Wellness Chiropractic Care Includes…

Well in our case in includes tai chi, but…

There will be NO CLASS IN EVERETT THIS SATURDAY (April 26th)!!!

Now, for those of you who know that this Saturday is World Tai Chi & Qigong Day there is one consolation. I will be doing a Tai Chi demonstration at the Stanley Civic Center in downtown Wenatchee at 10 a.m. You are all welcome to join me.

Now about this picture. I took it because it is one of the very few trees that I see around town which illustrates long term care and maintenance. This tree is elderly yet is clearly healthy and has been pruned well for decades. It is strong and beautiful.

What’s the point? It’s the same with health. Start early, maintain what you’ve got and “prune” it as you go and you will remain strong and healthy. A tree or a person who has been neglected and abused for decades is a difficult place to start from when it comes to “care” that comes so late. In fact that usually looks like First Aid.

There will be a whole foods supplementation presentation at our office on Monday night at 6:30 p.m. in which the theme is “Prescription for Health.” Forever we’ve heard that the key to health and longevity is “diet and exercise.” This presentation will help you check diet off the list. RSVP with me via email at DDilday239@aol.com