Sometimes we talk about Exercise and Fitness, sometimes we talk about ways to cultivate a healthy mental outlook, and sometimes we talk about Diet and Nutrition.
Below is an announcement for this week’s Wellness Workshop. Sorry for the short notice, life has been full. If you can make it I know you will get something of value that you can use in your pursuit of a Healthier Lifestyle.
Ever wondered if your multi-vitamins are doing you any good?
Do you know the answers to these questions?
• Are some multivitamins better than others?
• What’s the big deal with Whole Food based nutrition, anyway?
• And why are some foods referred to as Super Foods?
• Are there really some vegetables that are that much better than others?
Find out these answers and LOADS of useful information about different multi-vitamins, individual vitamins, and an introduction to nutrition based on the Whole Food principle.
Join us this Thursday, June 18th, at 6:30 p.m.
at the Everett Chiropractic Center to watch and discuss,
“The Next Best Thing to Fruits and Vegetables,”
with Dr. Pamela Benitez, M.D.
Our discussion will center around recent scientific research on the use of multi-vitamins and the use of individual vitamin supplements. Do you know which vitamin supplements may be more harmful than helpful? Which vitamins are you getting too much of and which are you not getting enough?
Do you have children or work with children? We will also talk about the exciting new changes to the Children’s Health Study which offers the opportunity to get our favorite nutritional products free for children ages 4-18 years of age, for up to three years!
Are you physically active? Learn how exercise causes Oxidative Stress and what the German Olympic team and weekend warriors all over the world are doing about it.
We will have samples of many of our favorite nutritional products (which we offer) and we’ll talk about others that you can get at SuperSupplements or Fred Meyer.
Join us for a chance to find out if you are really helping yourself, and your family, with multi-vitamins and the options you have to take control of your health.
Dr. Dennis Dilday has been a student of diet and nutrition for 35 years, a practicing chiropractic for almost 25 years, teaches tai chi, and is a living example of what eating the right foods the right way can do for your health and well-being.
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Call (425) 348-5207 or email us at DDilday239@aol.com to RSVP!


Looks Awesome! Hope you have a great turnout!
Comment by Dr. Arthur — June 17, 2009 @ 1:56 pm
Well, it’s kinda big, but I was too lazy to re-size it. Thanks for stopping by.
DrD
Comment by doctordilday — June 17, 2009 @ 2:22 pm