Everett Chiropractic Center Blog

November 2, 2013

Fish Oil to the Rescue!

Looking for fish oil

Looking for fish oil

More good news about fish oil…

My advice: after JuicePlus+, fish oil is probably the most important supplement you can get on.

Get a good quality brand: I get Nortic Naturals.

Get enough each day: for most adults that means nearly 3 grams.

Make sure that your supplement is made up of nearly 50% EPA: Here are the details on what I eat.

Concentrated Omega 3 Supplement
Ultimate Omega from Nordic Naturals is a highly concentrated source of natural omega 3 fatty acids – EPA & DHA – from purified deep sea fish oil. Many people may not get enough of these important nutrients in the typical diet.

Benefits of Ultimate Omega

Omega fatty acids, including EPA and DHA can help support and maintain normal healthy blood lipid and glucose levels as well as supporting brain, mood and immune health. This supplement contains the following:

1,280 mgs of total Omega 3s from purified deep sea fish oil from anchovies and sardines
650 mg EPA
450 mg DHA
180 mg other Omega 3s
Vitamin E (d-alpha tocopherol) and rosemary extract to help preserve freshness
Natural lemon flavor
No gluten, yeast, milk derivatives, artificial colors or flavors
Suggested Use for Ultimate Omega

As a concentrated dietary Omega 3 supplement, adults may take two to three soft gels per day, or as directed by a healthcare practitioner. Consult your physician before use if you are on blood thinning medications or will be having surgery.


1 Comment »

  1. […] does – that won’t do it; in fact we pretty much know where that will get you. Here is an earlier Post with the necessary choice-making […]

    Pingback by A mountain of evidence… | Everett Chiropractic Center Blog — April 17, 2015 @ 9:50 am

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