Everett Chiropractic Center Blog

January 11, 2014

The Tai Chi Classics

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Of which this is one. The Tai Chi Chuan Ching (or Classic) Translated by Dan Docherty. There are four others. A reading of the Classics will help you appreciate some of the nuance of Tai chi practice. It will also help you understand the depth and breadth of it’s application in all aspects of life.

Traditionally, the Classics were memorized and chanted while performing Nei Gong (or Internal Strength) exercises. So many layers of meaning and learning. All five “Pillars” of Tai chi interact and enhance the others for a complete system unlike any other.

Join us on Monday nights at Peak Health & Fitness at 7 p.m. as we will crack open the door on Tai chi for you.

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