Everett Chiropractic Center Blog

April 23, 2014

“Training is a marathon, not a sprint. Come back tomorrow to challenge yourself again.”

That was how the Lumosity site finished today’s session. It reminded of my teacher’s frequent reference to Tai chi as “The long game.”

It applies to so many things. And it goes both ways: when I see the marked postural distortions that accompany people’s pain and suffering it’s clear that they had very definite habits that persisted for long periods of time to get into the condition they get into. (Of course the job of reversing all of that is another story:-)

I just finished “The Power of Habit.” I recommend it.

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