Everett Chiropractic Center Blog

June 18, 2015

The Importance of Sleep: It’s No Little Deal

Here is a very well-written article on the subject. The end is as good as the beginning so read the whole thing. Well, there is one thing: I don’t agree with chiropractors using supplements to achieve drug effects in the “treatment” of whatever, so the supplements recommended (except maybe the first one and the last one), I wouldn’t suggest to a patient. Here we talk about giving the body the whole food necessary for the body to do the chemistry its self rather than thinking we can do that thinking for it. If the patient can’t, won’t or doesn’t eat the recommended food, then we offer a simple supplemental solution that is the equivalent of eating 5 servings of fruits and 5 serving of vegetables each day.

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