Everett Chiropractic Center Blog

March 9, 2016

101 Benefits of Exercise.25

Filed under: Be careful who you listen to!, Exercise — Tags: , — doctordilday @ 11:38 am

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Research overwhelmingly shows that regular exercise lowers the risk for many diseases, enhances the functioning of virtually every physiological system in the human body and improves psychological well-being.

25. Improves the likelihood of survival from a heart attack.

I will Posting a benefit every day from a list put together by Dr. Dave Phillips, M.D. He is an M.D. from Atlanta, GA who specializes in Sports Medicine. As a former All-American swimmer he knows a few things about exercise.

I hope this list of benefits of exercise is of help to you.

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