Everett Chiropractic Center Blog

July 11, 2016

101 Benefits of Exercise.70

Master Wang

Hand Form: An Index of Martial Art Techniques

Research overwhelmingly shows that regular exercise lowers the risk for many diseases, enhances the functioning of virtually every physiological system in the human body and improves psychological well-being.

69. Reduces the risk of developing breast cancer.

I will be Posting a benefit every day – well, most days – from a list put together by Dr. Dave Phillips, M.D. He is an M.D. from Atlanta, GA who specializes in Sports Medicine. As a former All-American swimmer he knows a few things about exercise. He is also on the JuicePlus+ Health Advisory Board. He is also all over YouTube doing videos on JuicePlus+, exercise, and other health-related topics.

You can be healthier: this is list of ways exercise affects the body; think of them as motivational if you like.

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2 Comments »

  1. shore excursions

    Comment by Ryan Lertora — July 23, 2016 @ 4:57 am

  2. Good day, i am doing research right now and your blog really helped me.   

    Comment by Alvin Birdsey — July 26, 2016 @ 2:52 am


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