Everett Chiropractic Center Blog

March 5, 2017

Less is More

Filed under: Diet and Nutrition, General Health & Wellness, Wellness care — Tags: , , , — doctordilday @ 5:26 pm

When it comes to aging and health that is. An earlier Post discussed the importance of a “fast” between the last meal of the day and the first meal the next day. This research reinforces what we already have known for many years: caloric restriction has benefits.

http://www.worldhealth.net/news/slow-aging-eating-less/

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