Everett Chiropractic Center Blog

February 24, 2018

Blue Zone Aging Secrets: Wine and Walking!

 

Well, there are other secrets (EXERCISE!!!), but these are two:-)

 

https://bluezones.com/2018/02/drinking-glass-wine-taking-walk-may-be-key-to-longevity/?utm_source=Blue+Zones+Newsletter&utm_campaign=6a40ea5cbe-Wine%26AWalk_2018_02_21&utm_medium=email&utm_term=0_9642311849-6a40ea5cbe-198896425&mc_cid=6a40ea5cbe&mc_eid=0d9ed4d239

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2 Comments »

  1. And Tai Chi or Yoga practise will do an awesome job as well

    Douwe Geluk

    Comment by Douwe Geluk — February 27, 2018 @ 2:25 am

  2. Yes! With Tai Chi first, and Yoga a reasonably close second, they top the list of exercises best suited to the pursuit of health…

    Comment by doctordilday — February 27, 2018 @ 10:02 am


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