Everett Chiropractic Center Blog

March 31, 2019

“The Complete Guide to FASTING” by Jason Fung, MD – Introduction

page 64

Spiritual Fasting

“Fasting is widely practiced for spiritual reasons…”.

“In spiritual terms, it is often called cleansing or purification, but practically, it amounts to the same thing.”

“The practice of fasting developed…, …not as something that was harmful but as something that was deeply, intrinsically beneficial to the human body and spirit. Fasting is not so much a treatment for illness but a treatment for wellness. The regular application of fasting helps protect people from illness and keeps them feeling well.”

“In the story of Adam and Eve, the only act that is prohibited in the Garden of Eden is to eat the fruit of one tree, and Eve is tempted by the serpent to betray this trust. Fasting is thus act of turning away from temptation and back toward God.”

“In the Bible, Matthew 4:2 states, ‘Then Jesus was led by the Spirit into the wilderness to be tempted by the devil. After fasting forty days and forty nights, he was hungry.’ (I’ll mention here the interesting point that hunger often disappears during extended fast, which has been noted throughout history.)”

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