Everett Chiropractic Center Blog

March 20, 2018

“Exercise is King…”

Who said that ‘Exercise is king; diet is queen, put them together and you have a kingdom’? Right, Jack LaLane!



March 19, 2018

Good Advice (If you can find an ‘evolved teacher/trainer:-)


March 17, 2018

StrongFirst: Greasing the Groove

All of this applies to Tai Chi…

March 16, 2018

For Tai Chi Students: Sword Form

Wudang (Practical Tai Chi Chuan) sword form, with technique names. Performed by Ladan Niayesh for Wudang France. Name captions by John Bunyan. Follow us on the web http://www.wudangfrance.com and on Facebook (Wudang Tai Chi Chuan France page).

Women, Dementia, Risk Factors, 90% reduction


March 14, 2018

More From StrongFirst: Joint Stability

This stuff is too good not to share: I subscribe to it!

However, it may easily be well beyond what you are ready for. That is Ok, just read and soak up the bigger picture concepts and thought processes. The StrengthFirst folks are at the leading edge of strength training and fitness. They get their stuff from Paval. He is the genius. Sure, they know what they know before they learn from him, but it is what they learn from him that produces this kind of quality.

March 13, 2018

A Lifetime of Exercising Slows Down Aging!!!


March 12, 2018

Is Your Stress Changing My Brain?

This connection is so intuitive that is should go without saying: but this is what science is for.

March 11, 2018

The Arrogance of Science (Mainstream “Scientific” Medicine Knows Just Enough to be Dangerous)

They haven’t learned…

March 9, 2018

Indoor Air Quality & Pregnancy


March 8, 2018

Heavy, and don’t want to be…

These links may be of help…

Medscape article…

And the Study it refers to: http://www.mdpi.com/2072-6643/10/2/189


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