Everett Chiropractic Center Blog

August 7, 2018

CorrecToes

https://naturalfootgear.com/blogs/education/top-10-benefits-of-correct-toes-toe-spacers?utm_source=Correct+Toes+Newsletter&utm_campaign=a5a083e2db-EMAIL_CAMPAIGN_2018_08_06_04_50&utm_medium=email&utm_term=0_88b0f78996-a5a083e2db-351814873&mc_cid=a5a083e2db&mc_eid=5cdc987d53

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July 16, 2018

Footwear Habits Influence Child and Adolescent Motor Skill Development

New research finds that children and adolescents who spend most of their time barefoot develop motor skills differently from those who habitually wear shoes. Published in Frontiers in Pediatrics, this is the first study to assess the relevance of growing up shod vs. barefoot on jumping, balancing and sprinting motor performance during different stages of childhood and adolescence. The study shows that habitually barefoot children are noticeably better at jumping and balancing compared to habitually shod children, particularly from 6-10 years of age. While these beneficial barefoot effects diminished in older adolescents, the research nevertheless highlights the importance of barefoot exercise for motor development as children grow and mature.

July 7, 2018

Experiencing a Stressful Day May Lower Cognitive Abilities Throughout the Day

Summary: Waking up feeling stressed and anxious can impact your cognitive function throughout the day, researchers report. A new study reveals those who woke up feeling as though the day ahead would be stressful experienced problems with working memory later in the day. Researchers say the anticipation of stress impacts cognition, even if a stressful event does not occur.

Source: Penn State.

June 22, 2018

What’s this “may” business!

“Mindful Movement May Lower Stress and Anxiety”

June 20, 2018

How You Are “Wired” Matters, Lefty

https://neurosciencenews.com/left-handed-mental-health-9376/

June 16, 2018

Biochemistry of Sleep Need in the Brain

Now that is a mouth full – check it out: https://neurosciencenews.com/sleep-needed-brain-changes-9347/

June 13, 2018

The GPS of “Gut Instinct”

“Ask anyone if they remember where they ate the juiciest burger, the sweetest cupcake or the smoothest bisque, and they probably can describe the location in great detail, down to the cross streets, the décor, and the table where they sat. A new USC study in Nature Communications gives a possible explanation for food’s prominence in memory.”

June 9, 2018

How Depression Affects Your Thinking Skills

Summary: Typically, many people associate depression with feelings of sadness or despair. However, depression can also affect your cognitive abilities and memory. A new paper reviews the impact depression has on cognitive function and considers therapy options to help improve these often overlooked symptoms of the disorder.

Source: Neuroscience News.

June 5, 2018

Maternal Depressive Emotions Associated With Children’s Sleep Problems

Summary: A new study reveals a link between prenatal depression and sleep quality in children. Researchers report maternal depression, both prenatal and postnatal, is associated with greater sleep disturbances in children.

Source: AASM.

June 2, 2018

Back Pain Brain

The brain doing what the brain does.

May 7, 2018

More Exercise -> Less Appetite: Research

http://neurosciencenews.com/exercise-appetite-loss-8910/

April 30, 2018

News You Can Use…

http://campaign.r20.constantcontact.com/render?m=1116637109108&ca=e6b4386d-9203-4043-bdad-835531c164a4

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