Everett Chiropractic Center Blog

July 7, 2018

Experiencing a Stressful Day May Lower Cognitive Abilities Throughout the Day

Summary: Waking up feeling stressed and anxious can impact your cognitive function throughout the day, researchers report. A new study reveals those who woke up feeling as though the day ahead would be stressful experienced problems with working memory later in the day. Researchers say the anticipation of stress impacts cognition, even if a stressful event does not occur.

Source: Penn State.


July 3, 2018

Feeling Young & The Aging Brain

Filed under: Uncategorized — doctordilday @ 9:40 am

Sometimes yes; sometimes no.

But this is good to know.

May 28, 2018

Memorial Day

Filed under: Uncategorized — doctordilday @ 9:45 am


May 18, 2018

Eggs are Ok

Filed under: Uncategorized — doctordilday @ 2:18 pm


May 15, 2018

Mother’s Day +1

Filed under: Uncategorized — doctordilday @ 10:16 am

When all you have is a Kabar and a Canteen.

May 12, 2018

Saunas and Stroke Risk Factor: It Just Keeps Getting Better!

Filed under: Uncategorized — doctordilday @ 2:39 pm

More sauna -> less risk of stroke…

May 5, 2018

Austin, Texas

Filed under: Uncategorized — doctordilday @ 12:29 pm

April 25, 2018

The Positive Effect of Mental Training: New Research

Filed under: Uncategorized — doctordilday @ 12:03 pm


Think back pain.

Think tai chi.

April 15, 2018

Wow, Those Little Guys are Sharp!


April 8, 2018

We Had a Ball on Saturday

Filed under: Uncategorized — doctordilday @ 3:59 pm

First Posted in April, 2006 – still relevant!

Everett Chiropractic Center Blog


Our ball class in Seattle on Saturday went great. Everyone who said they would attend, showed up, and only one person broke the first rule of the ball: don’t fall off the ball! She survived and all went well from there.

The participants all said that they enjoyed the class and judging from the copious amounts of note taking, they all got something new from the experience.

For my part, I always enjoy drilling down on a subject or concept and dissecting each part of it with a “what, why, when, where, and who” analysis. You can never get too much context. For one thing these kinds of discussions allow a through understanding which helps a person understand the powerful effects that can be achieved. It also helps a person understand where things could go wrong – building their confidence that they will have a successful experience doing whatever it…

View original post 69 more words

March 21, 2018

More Bad News About Obesity

Filed under: Uncategorized — doctordilday @ 10:52 am



January 15, 2018

Research Article on Neuroplasticity

Filed under: Uncategorized — doctordilday @ 5:16 pm


This was included in the College’s Orientation course that I took a couple of weekends ago. It was used as an illustration of a certain type of writing: easy and comfortable for some; not so much for people used to reading other kinds of stuff.

For me it is both familiar in terms of the kind of writing, but among my most favorite subjects (it is about tai chi!) the authors just don’t know it:-)


Older Posts »

Create a free website or blog at WordPress.com.

%d bloggers like this: