Everett Chiropractic Center Blog

January 19, 2019

Moving More in Old Age May Protect Brain From Dementia

Filed under: Uncategorized — doctordilday @ 5:28 pm

Summary: According to researchers, older adults who move more than average may be better protected from dementia symptoms. The study reports physical activity helps maintain cognitive skills when there are signs of Alzheimer’s pathology in the brain.

Source: Rush University Medical

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December 18, 2018

Jason Fung, M.D.: Insulin Resistance

Filed under: Uncategorized — doctordilday @ 3:55 pm

December 17, 2018

Jason Fung, M.D.: Fasting!

Filed under: Uncategorized — doctordilday @ 3:54 pm

December 16, 2018

Jason Fung, M.D.: The Calorie Deception (weight loss and diabetes)

Filed under: Uncategorized — doctordilday @ 3:53 pm

December 15, 2018

Jason Fung, M.D.: The Perfect Treatment: Weight Loss & Diabetes

Filed under: Uncategorized — doctordilday @ 3:52 pm

December 6, 2018

Jason Fung, M.D.: Solving the Two Compartment Problem with Fasting

Filed under: Uncategorized — doctordilday @ 4:45 pm

December 5, 2018

Jason Fung, M.D.: Interview on Fasting

Filed under: Uncategorized — doctordilday @ 4:44 pm

November 30, 2018

Jason Fung, M.D.: Lose Weight, Control Insulin

Filed under: Uncategorized — doctordilday @ 3:51 pm

Turkish Get Up (to the elbow)

Filed under: Uncategorized — doctordilday @ 3:37 pm

From some local StrongFirst folks in Seattle…

November 29, 2018

Jason Fung, M.D.: The Complete Guide to Fasting

Filed under: Uncategorized — doctordilday @ 3:49 pm

Jason Fung, M.D.: Leptin and Insulin Resistance

Filed under: Uncategorized — doctordilday @ 3:48 pm

Aging In Place

Filed under: Uncategorized — doctordilday @ 10:20 am

I was approached about sharing the following information with you. Some might be interested, and I think it is probably valuable for many. So here it is(I left out the parts about mortgaging your home to pay for stuff!):

Aging in place is a dream for many seniors. Of course, the older we get, the more likely we are to be living with some form of a physical disability, meaning our homes will likely need some changes in order to allow us to remain there for as long as possible.

But don’t worry: we’ve compiled a great list of helpful resources that will help you understand how to assess your needs as a disabled senior, and create a financial plan and make modifications accordingly.

Guide to Room-by-Room Repairs for Easy Accessibility for Disabled Loved Ones – This handy guide will help you make an accessibility plan for your bathrooms, kitchen and yard – three of the most treacherous places for individuals with disabilities.

11 Low-Cost Aging in Place Modifications You Can Do Yourself – Fortunately, not every safety upgrade requires an arm and a leg, and many can be done DIY!

How to Make & Pay for Home Modifications to Enable Aging in Place – In addition to your actual home, there are more options than you might be aware of to fund safety upgrades. This guide offers lots of helpful tips and links to other resources for helping you fund your home modifications.

This list only scratches the surface of this topic, of course, and as an advocate for people of all ages with disabilities, we’re here to help. If you have questions on how to make your home a safe space for your Golden Years, please contact us.

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