Everett Chiropractic Center Blog

November 27, 2017

Some Sad News About Youth Football

http://neurosciencenews.com/youth-football-brain-impact-8032/

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November 26, 2017

My First Back Injury

https://doctordilday.wordpress.com/2013/10/13/prevent-injury-promote-health/

November 23, 2017

Meanwhile PE class is optional…

At least it is in some K-12 schools, according to what I have been told. And it has been that way for a while: we now have college kids taking our Tai chi class who have no ever had any PE classes before.

There is a price to pay: http://neurosciencenews.com/fitness-kids-gray-matter-7997/

November 22, 2017

High Intensity Exercise Boosts Memory

Interestingly, I didn’t see the what the exercise was in the Abstract; and they also mentioned, indirectly, the importance of nutrition – or the importance of factors dependent on nutrition.

Just more evidence in support of what is already established: more exercise, more better!

November 21, 2017

Gut Bacteria and Neurodegenerative Disease

What to do: Eat from the Blue Zone Diet!

Why: New clues.

November 20, 2017

Mediterranean Diet Misconceptions

https://www.olivetomato.com/misconceptions-mediterranean-diet/

A great Study to take a look at…

For Tai Chi Students: Step Up, Parry & Punch (Paul… again:-)

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fsaar.avivi%2Fvideos%2F10151868106325808%2F&show_text=0&width=560

November 15, 2017

What We Know Verses What There Is To Know

amygdala-fear-breathing-public-neurosciencenews

 

Here research is cites which sheds even more light on the value and importance of breathing as it relates to health.

It is thrilling to learn more and to know; it is humbling to realize that no matter how much we know, we know very very little.

November 14, 2017

Truck For Sale

Filed under: Uncategorized — doctordilday @ 12:43 pm

https://seattle.craigslist.org/sno/cto/6386843791.html

If there is a problem with the link, call me at (425) 348-5207 or (425) 259-5932.

 

The Yin & Yang of Brain Health

Yesterday I shared a Post on recent research showing what increases brain size (or prevents it’s age-related deterioration). That is the Yang.

Here is research about the invaluable importance of sleep!

November 13, 2017

Exercise Increases Brain Size

By slowing down deterioration…even in humans!

November 7, 2017

News You Can Use

http://neurosciencenews.com/old-cell-aging-7890/

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