Everett Chiropractic Center Blog

June 29, 2018

Obesity Plus Aging Linked to Alzheimer’s Markers in the Brain

https://neurosciencenews.com/obesity-aging-alzheimers-9470/

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April 14, 2018

Rocking Chairs

It used to be the ill effects of sitting so much in older age was offset (a little at least) by the stimulation of rocking in a chair. Not so much any more.

Too bad. Sitting is not good for your brain! Here is the latest science to show what nowadays should go without saying (and usually does because we do not want to hear it:-).

Conversations about sitting on a gym ball come to mind. So does this Post entitled “The Spry Guy.”

April 6, 2018

Good News if You Have Much of a Past

http://neurosciencenews.com/neurogenesis-aging-8733/

March 19, 2018

Good Advice (If you can find an ‘evolved teacher/trainer:-)

https://www.bluezones.com/2018/03/science-says-older-adults-should-consider-strength-training/?utm_source=Blue+Zones+Newsletter&utm_campaign=747a6d6b3e-Strength-Training-Benefits_2018_03_14&utm_medium=email&utm_term=0_9642311849-747a6d6b3e-198896425&mc_cid=747a6d6b3e&mc_eid=0d9ed4d239

March 13, 2018

A Lifetime of Exercising Slows Down Aging!!!

http://neurosciencenews.com/aging-exercise-8612/

December 11, 2017

Mushrooms and Aging

https://www.worldhealth.net/news/mushrooms-may-have-antiaging-power/

March 5, 2017

Less is More

Filed under: Diet and Nutrition, General Health & Wellness, Wellness care — Tags: , , , — doctordilday @ 5:26 pm

When it comes to aging and health that is. An earlier Post discussed the importance of a “fast” between the last meal of the day and the first meal the next day. This research reinforces what we already have known for many years: caloric restriction has benefits.

http://www.worldhealth.net/news/slow-aging-eating-less/

March 12, 2013

Interesting Aging

“70 is really the new 30”

We are at an interesting point in history. While 70 may be the new 30 for people who choose a healthy lifestyle, it is also true that, in this country at least, the current generation of children will not outlive their parents (for the first time in history).

That is something to think about if you have kids.

And it’s a choice.

We can help.

Write or

call.

February 20, 2013

The Spry Guy

This is too good not to share (again), in case you missed it the other day.

http://growingbolder.com/media/health/aging/never-leave-the-playground-793777.html?fb_action_ids=4610744112043&fb_action_types=og.likes&fb_ref=video&fb_source=timeline_og&action_object_map=%7B%224610744112043%22%3A10150660421455927%7D&action_type_map=%7B%224610744112043%22%3A%22og.likes%22%7D&action_ref_map=%7B%224610744112043%22%3A%22video%22%7D

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