Everett Chiropractic Center Blog

May 12, 2017

Everyday Chemicals May Affect Brain Development, Including Fetal IQ

It is too late for those of us reading this, but…http://neurosciencenews.com/household-chemicals-neurodevelopment-6647/

November 30, 2016

Something To Think About

brain

February 24, 2016

101 Benefits of Exercise.18

Research overwhelmingly shows that regular exercise lowers the risk for many diseases, enhances the functioning of virtually every physiological system in the human body and improves psychological well-being.

18. Can help improve short term memory in older adults. (Something to think about!)

(This might be a good time to think of the “industrial athlete” point of view in the prevention of job-releated injuries.) I have been focused on that here for the past five years: if you are interested search this Blog for related terms.

I will Posting a benefit every day from a list put together by Dr. Dave Phillips, M.D. He is an M.D. from Atlanta, GA who specializes in Sports Medicine. As a former All-American swimmer he knows a few things about exercise. He is also on the JuicePlus+ Health Advisory Board. He is also all over YouTube doing videos on JuicePlus+, exercise, and other health-related topics.

I hope this list of benefits of exercise is of help to you.

July 31, 2015

$2,112.00 Free JuicePlus+ Products To One Child!!

This...

This…

I received an email the other day from the JuicePlus+ company informing me that one of the kid’s on the JuicePlus+ Children’s Health Study has completed all four years of the study.

What this means is that she has been getting JuicePlus+ every month for four years for free! At roughly $44 per month, that is a savings of $2,112 dollars. I say savings because her parents, who are on the products and enrolled her in the program would have had to pay that amount otherwise. There are over 150,000 participants in this health study.

Think about it. This kids has been eating 17 fruits and vegetables every single day – whole food, plus probiotics and added enzymes. Think about the effect that has had on her developing brain and body – the timing and the importance of that nutrition during that period of growth!!

I am thinking about the effect that this nutritional boost now will have for the rest of her life, but you don’t have to wait long for JuicePlus+ benefits. Here is what happens to these kids after only one year on these products:

56% of these kids take fewer over-the-counter and/or prescription drugs

60% miss fewer days of school

61% eat more fruits and vegetables

66% visit the doctor less

71% drink more water

71% consume less fast food and pop

89% are more aware of their own health

and 96% reap a positive benefit of some kind! (There should be an exclamation point after each of those don’t you think?)

When I talk with adults about the JP+ products I am careful not to give them any expectations of “feeling” anything. Health has a certain feeling alright but I can’t say how it might be expressed for you. Instead, I have them take a look at what happens inside the body when you take JuicePlus+.

When I am talking to the adults about the kids eating JuicePlus+ I usually share this: Miracle At A Wisconsin High School.

And what an amazing company to just give it away free to the kids… they also donate millions of dollars to St. Jude’s Children’s Hospital, but that’s a different story. (Yeah, I know, an adult does have to pay for their own Order to sponsor that child, but don’t miss the point!)

If you are interested in powerfully impacting a child’s health for the rest of their life, give us a call: 425.348.5207.

...or this!

…or this!

June 18, 2015

The Importance of Sleep: It’s No Little Deal

Here is a very well-written article on the subject. The end is as good as the beginning so read the whole thing. Well, there is one thing: I don’t agree with chiropractors using supplements to achieve drug effects in the “treatment” of whatever, so the supplements recommended (except maybe the first one and the last one), I wouldn’t suggest to a patient. Here we talk about giving the body the whole food necessary for the body to do the chemistry its self rather than thinking we can do that thinking for it. If the patient can’t, won’t or doesn’t eat the recommended food, then we offer a simple supplemental solution that is the equivalent of eating 5 servings of fruits and 5 serving of vegetables each day.

June 9, 2015

“A wall street Government.”

Filed under: Be careful who you listen to!, General Health & Wellness, Sustainability — Tags: — doctordilday @ 9:04 am

Here is the preview. This is a must see movie of the first order.

I watched it two or three times, then watched the Special Feature version with the backstory (Charles Ferguson) talking over the film, then watched the movie again.

It’s a great movie on many levels.

May 8, 2015

Kangen Water To The (Rash) Rescue

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For two to three weeks I had a rash: icing and annoying.

At first I ignored it – it didn’t go away, it was getting worse.

Then it dawned on me that I have the solution sitting on my kitchen counter: Kangen Strong Acid, Strong Alkaline, and Beauty Water.

One application, a splash of Strong Acidic, a splash of Strong Alkaline, finish with Beauty Water – and it was all over. I didn’t even think about it again for two days.

(If you are a chiropractor and wondered if I needed to be adjusted, I already was/am.)

Anyway, I thought that I would share that:-) To learn more about Kangen Water, click Here, or call the office at (425) 348-5207.

Great stuff!

November 27, 2014

Neuroplasticity Isn’t Just a “Word”

Neuroplasticity is a word that refers to the brain and nerve systems’ ability to change in response to use. Used in the rehabilitation and fitness world, and now more recently in connection with all kinds of other things: here is an article that says the same thing with different words.

June 10, 2014

A Brain Exercise For Creativity?

Filed under: General Health & Wellness, Meditation — Tags: , , , — doctordilday @ 12:21 pm

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Here is a link to a decent article re-enforcing much of what I have often written about. Here is talks about counting, but it’s really as simple and “noticing” your breath.

And, as I have recommended in the past, I think Centerpointe with Holosync Technology is as good as it gets. It is particularly good if you have tried meditation in the past and found it difficult.

January 4, 2014

Another reason to be a reader….

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Reading a novel boosts the brain…

February 20, 2013

The Spry Guy

This is too good not to share (again), in case you missed it the other day.

http://growingbolder.com/media/health/aging/never-leave-the-playground-793777.html?fb_action_ids=4610744112043&fb_action_types=og.likes&fb_ref=video&fb_source=timeline_og&action_object_map=%7B%224610744112043%22%3A10150660421455927%7D&action_type_map=%7B%224610744112043%22%3A%22og.likes%22%7D&action_ref_map=%7B%224610744112043%22%3A%22video%22%7D

February 15, 2013

Exercise May Outperform Puzzles in Preventing Brain Shrinkage

SamW:Bow

And who wouldn’t want to prevent brain shrinkage?

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