Everett Chiropractic Center Blog

June 9, 2018

How Depression Affects Your Thinking Skills

Summary: Typically, many people associate depression with feelings of sadness or despair. However, depression can also affect your cognitive abilities and memory. A new paper reviews the impact depression has on cognitive function and considers therapy options to help improve these often overlooked symptoms of the disorder.

Source: Neuroscience News.

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June 1, 2018

More Great News (Research) About Walking

https://neurosciencenews.com/faster-walking-longevity-9208/

 

May 23, 2018

New Research: You Should Be Doing Tai Chi

Or, at least, I think that what it is really trying to say:-)

May 10, 2018

Getting Better Word Production Skills

As if we need more reasons to exercise…

May 7, 2018

More Exercise -> Less Appetite: Research

http://neurosciencenews.com/exercise-appetite-loss-8910/

April 17, 2018

Get Behind – and Push

http://neurosciencenews.com/exercise-learning-8821/

March 26, 2018

Fibromyalgia & Tai Chi: Research

http://www.bmj.com/content/360/bmj.k851

March 20, 2018

“Exercise is King…”

Who said that ‘Exercise is king; diet is queen, put them together and you have a kingdom’? Right, Jack LaLane!

March 19, 2018

Good Advice (If you can find an ‘evolved teacher/trainer:-)

https://www.bluezones.com/2018/03/science-says-older-adults-should-consider-strength-training/?utm_source=Blue+Zones+Newsletter&utm_campaign=747a6d6b3e-Strength-Training-Benefits_2018_03_14&utm_medium=email&utm_term=0_9642311849-747a6d6b3e-198896425&mc_cid=747a6d6b3e&mc_eid=0d9ed4d239

March 13, 2018

A Lifetime of Exercising Slows Down Aging!!!

http://neurosciencenews.com/aging-exercise-8612/

February 21, 2018

Happy Chemicals (from running) to the Rescue!

http://neurosciencenews.com/running-chronic-stress-8498/

 

February 19, 2018

Great News for Exercisers, unless…

…well, unless focus is one of the things that the exercise you do is suppose to enhance. New Research: Check it out!

 

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