Everett Chiropractic Center Blog

June 19, 2018

An Anti-Biotic Against Obesity?

Clearing the way…

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June 1, 2018

New Words in Nutrition: Polyphenols

Recent research done on fruit flies indicates that polyphenols have an important influence on longevity.

That is nice. What is much nicer is that recent research on JuicePlus+ indicates that it supplies these polyphenols and they are both absorbed and assimilated into your body.

If you haven’t started taking JuicePlus+ yet, why not? If you are ready, contact us at the office and we can help you get started (425-348-5207).

DrD

May 25, 2018

Study Reveals Cause of Pesticide Exposure and Parkinson’s Link

http://neurosciencenews.com/pesticide-parkinsons-9123/

May 22, 2018

Want to ‘Swiftly alter key blood proteins’? Here is how to do that…

Eat at night and sleep by day

What is cool (sarcasm) is that it only takes one cycle of this unnatural pattern to alter the blood proteins.

May 19, 2018

Better Diet May Prevent Brain Shrinkage in Older Adults

The reasons to eat well just keep stacking up!

May 9, 2018

Smokers & the Gut Microbiome

As if more reasons not to smoke were needed…

May 6, 2018

Is Eating Fish Good For You?

http://neurosciencenews.com/fish-mercury-8952/

 

April 23, 2018

Better Mental Health Outcomes: Fresh Fruits & Vegetables!!!

http://neurosciencenews.com/fruit-veg-mental-health-8816/

April 17, 2018

Get Behind – and Push

http://neurosciencenews.com/exercise-learning-8821/

April 15, 2018

Wow, Those Little Guys are Sharp!

http://neurosciencenews.com/microbiome-fat-absorption-8783/

April 11, 2018

Traumatic Brain Injury (TBI) & Dementia: Not Good News

This is not good news for those of us who played Rugby in college, or participated in boxing, or basketball, or any other violent sports.

But, like every other toxic exposure from our past, we can take measures. The body naturally heals: it is self-healing – given the opportunity and a healing environment.

The brain, of all things, is ‘plastic’ and can be molded. There are a dozen or more posts in this Blog regarding that. Physical, chemical, and mental. Keep it simple.

Get adjusted. Eat well. Exercise appropriately.

Nowadays life is more complex than in the past. Dealing with all of our exposures is an active exercise in the pursuit of health (detox is not just a buzz word).

Search this Blog and you will find much that can support you whether you are in Relief, Rehab, or Recovery mode. It is all about promoting health – getting on the path of health from where ever you are. Use it to your  benefit.

April 10, 2018

Strategy vs Tactics

This is the best explanation I have seen. (No surprise it comes from Seth Godin!)

Why even bother to think about strategy?

There’s confusion between tactics and strategy. It’s easy to get tied up in semantic knots as you work to figure out the distinction. It’s worth it, though, because strategy can save you when tactics fail.

If a tactic fails, you should consider abandoning it.

But that doesn’t mean that there’s something wrong with your strategy. Your strategy is what you keep doing even after you walk away from a tactic.

A real estate broker could decide that her goal is to get more listings.

And her strategy is to achieve that by becoming the most trusted person in town.

There are then 100 tactics she can use to earn that trust. She can coordinate events, sponsor teams, host community meetings in her office, sponsor the local baseball team, be transparent about her earnings, hire countless summer interns at a fair wage, run seminars at the local library, etc. …

It doesn’t matter if one or two or five of the tactics aren’t home runs. They add up.

But if once, just once, she violates someone’s trust and expectations, the entire strategy goes out the window.

Tactics are disposable.

Strategy is for the long haul.

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