Everett Chiropractic Center Blog

January 23, 2019

More on Stuart McGill: a StrongFirst Podcast



August 4, 2018

Brett Jones of StrongFirst writes on Tai Chi & Learning

He doesn’t realize that he is righting about tai chi, but everything that he says about learning and about kettle bells does apply to tai chi directly. And a complete system with a varied syllabus, taught well and practiced regularly, is a way to realize all the benefits of learning using the latest scientific technics. Tai chi has been doing it for 800 years!

March 17, 2018

StrongFirst: Greasing the Groove

All of this applies to Tai Chi…

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