April 6, 2015
April 4, 2015
As you may know if you follow this Blog I have a tea story that goes back a ways; from Chia tea to, now, Oolong. But this story highlights a guiding principle… all things in moderation! Why this photo? Some people (not me!) put lemon in their tea… and it’s pretty:-)
November 6, 2014
October 14, 2014
Makes me think of Permaculture. But then maybe it isn’t “permanent”.
August 29, 2014
Patients often ask about this. Here is one doctor’s explanation. It doesn’t get any more simple… or profound (It only takes five). If you are interested in that sort of thing.
Thoughts from a Forbes article.
August 19, 2014
I have mentioned in the past that probiotics will be more and more in the news. Part of it is just convenient popularity, but there is a lot to be said for a deeper understanding of this subject. Here is a recent article as it relates to skin health.
August 16, 2014
you know the rest. But it’s always nice to see science reinforce experience.
June 23, 2014
“I slept very well and was relaxed for the first time in months after that Tai chi session.
Thank you! ”
After her first class!
June 11, 2014
(You want to be healthy!)
May 10, 2014
May 5, 2014
“There is no shortcut to longevity. To win it is the work of a lifetime, and the promotion of it is a branch of preventative medicine.”
– Sir James Crichton-Brown (1840-1938), British physician and psychiatrist
April 21, 2014
Kristin Cavallari doesn’t… (We say that like everyone knows who she is:-)