Everett Chiropractic Center Blog

November 6, 2014

Got Your Shot?


October 14, 2014

The Soil Connection…


Makes me think of Permaculture. But then maybe it isn’t “permanent”.

August 29, 2014

5X5, It’s In The Numbers

Filed under: Be careful who you listen to! — Tags: , , , , — doctordilday @ 10:08 am

Patients often ask about this. Here is one doctor’s explanation. It doesn’t get any more simple… or profound (It only takes five). If you are interested in that sort of thing.

Thoughts from a Forbes article.

August 19, 2014

Probiotics and your skin


I have mentioned in the past that probiotics will be more and more in the news. Part of it is just convenient popularity, but there is a lot to be said for a deeper understanding of this subject. Here is a recent article as it relates to skin health.

August 16, 2014

An Apple A Day…


you know the rest. But it’s always nice to see science reinforce experience.

June 23, 2014

Comment’s From Thursday Night’s Free Tai Chi-In-The-Park Class


“I slept very well and was relaxed for the first time in months after that Tai chi session.
Thank you! ”

After her first class!

June 11, 2014

Two Good Reasons For Eating Garlic

TIME-How Not To End Up Here

1. You want to be free of cancer.
2. You want to be free of heart disease.

(You want to be healthy!)

May 10, 2014

Make Your Health a Top Priority Before It Does!


May 5, 2014



“There is no shortcut to longevity. To win it is the work of a lifetime, and the promotion of it is a branch of preventative medicine.”

– Sir James Crichton-Brown (1840-1938), British physician and psychiatrist

April 21, 2014

Vaccinations: Some Do Some Don’t


Kristin Cavallari doesn’t… (We say that like everyone knows who she is:-)

February 26, 2014

How To Eat Like Our Lives Depend On It

This is the lead article in the current issue of YES! magazine. If you didn’t get a chance to read it while you were in the office (few patients would have to wait that long:-), then you can read it here. It’s a good article.

February 11, 2014

Walking is good…

2,000 steps to a healthier heart: Walking that far every day for a year can reduce heart attack and stroke risk by 8%

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