Everett Chiropractic Center Blog

Wellness Presentations

One Simple Change

Wednesday, February 24th at 6:30 p.m. at the Everett Chiropractic Center, 8625 Evergreen Way, #210, Everett, WA 98208.

This event features Carolyn Carman, Wellness Coach (and health nut:-) and I discussing 5-6 healthy habits that could impact every aspect of your life in a positive (or negative) way.

Adopting just one of these habits will have a huge impact; if you are already doing one or two of them adding one more will leverage your healthy lifestyle up to a new level. If you are ready to make a new health choice, make it the best and biggest you can – leverage your time, effort and money!

We will be sharing the best, most powerful, choices that have been covered in over a 1,000 Bog Posts over the past 10 years!

Call (425) 348-5207 to RSVP – Space is limited!


Tai Chi Classes

Monday Night 7 – 8 p.m. at Peak Health & Fitness on the corner of Hewitt and Rucker. The fee is $10 but… there you can get punch cards that make it $5 per class!!

If you know someone who is interested in Tai Chi please let them know. They won’t find a better value anywhere!

We are at the Legion Park Legion Hall Thursday nights around 6:30 p.m. for the rest of the summer. Feel free to join us any time!

Check out Everett Tai Chi Chuan to learn more…

Kangen Water Live Demonstrations

There is always a demonstration near you that is convenient. Just call the office for details (425.348.5207) and find out what you can’t see about the water you are drinking. It could change your life!


  1. Hello,
    Dr. Dilday introduced me to Juice Plus a few weeks ago. All ready I’m noticing positive effects including
    more energy and less joint pain. Coupled with an exercise program, protein supplements and chiropractic care, you will feel different. I still have some chronic issues in my upper back from years of occupational repetitive motion but that is responding to this multifaceted approach. Juice Plus is effective in my experience, even if you eat totally fresh and raw. Highly recommended.
    Gary Swett

    Comment by Gary Swett — January 5, 2011 @ 4:54 am

  2. That’s great Gary and thanks for the endorsement. It turns out that over 90% of the people on Juice Plus report a benefit of some kind. Most of the reported benefits have to do with eating more fruits and veggies and less fast food, taking less medication, making fewer visits to the ordinary doctor and missing less time from school or work.

    Doing a little simple math, one can see that taking Juice Plus isn’t really “too expensive” it’s actually a fabulous investment.

    Comment by doctordilday — March 16, 2011 @ 12:11 am

  3. […] just updated the Wellness Presentation page with an event coming up this week. Sorry for the short […]

    Pingback by Upcoming Wellness Presentation « Everett Chiropractic Center Blog — June 14, 2011 @ 12:03 am

  4. […] is now one of the more prominent advocates and promoters. We have featured him several times in our Wellness Presentations and highly recommend his books and […]

    Pingback by The COSTCO Connection « Everett Chiropractic Center Blog — June 14, 2011 @ 6:58 pm

  5. […] can get the answer to this same question for yourself next month at our Wellness Presentation featuring a Spinal Care Class. We will review all the Basic Spine exercises, including Gym Ball and […]

    Pingback by The Best Way To Build Your “Core” Muscles « Everett Chiropractic Center Blog — February 29, 2012 @ 7:21 pm

  6. Dr. D,

    Sorry I won’t be there for your inflamation seminar – it sounds fabulous!

    Jeannine Duvall

    Comment by Jeannine Duvall — April 7, 2012 @ 12:25 am

    • We will miss you. I hope you are doing well in the sunny south:-)

      Comment by doctordilday — April 7, 2012 @ 1:49 pm

  7. […] internal environment alkaline is long and compelling. This is one of the issues we cover in the Wellness Presentations we hold in the office every so often. And… all the water we have been drinking all these […]

    Pingback by Kangen Water Now Available « Everett Chiropractic Center Blog — April 11, 2012 @ 10:06 pm

  8. […] eNewsletter list is also how we notify folks about Events and other activities related to the […]

    Pingback by Everett Chiropractic Center Newsletter | Everett Chiropractic Center Blog — March 6, 2013 @ 3:01 pm

  9. […] Here are the details… […]

    Pingback by Free Kangen Water Event With Live Demonstration | Everett Chiropractic Center Blog — August 22, 2013 @ 3:11 pm

  10. […] When we talk about 5-6 foundational health choices, discussed this evening for example in our One Simple Change  wellness presentation, we are describing choices that lay a foundation for other choices. As you add healthy choices […]

    Pingback by BUILD on a FOUNDATION | Everett Chiropractic Center Blog — January 20, 2016 @ 1:19 pm

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