I have written about Yoga many times throughout this Blog (try typing “yoga” into the search box for Posts).
This article is well written and well said. The author is particularly generous when referencing conventional medical management. Those yoga folks are soooo nice:-)
When back pain is so bad that a person can not stand up and walk (a pre-requisite for Tai chi) I sometimes suggest they start with yoga, and an instructor that offers yoga therapy.
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