I would be laughing too hard!
October 8, 2015
October 5, 2015
From the Juice Lady!
September 30, 2015
September 27, 2015
September 21, 2015
This is supposed to be very good. At the end are the Top 10 Reasons to Breath Deeply – that would be worth the watch by itself (I’ve both seen the list, and Blogged about it endlessly here.)
September 16, 2015
I guess we will find out later in the month…
September 15, 2015
Well, according to a new study published in the August 1, 2015 issue of Pediatrics, there is.
There is a strong correlation anyway:
Any Antibiotic Use resulted in a 110% increased risk of developing Juvenile Arthritis.
5 Courses of Antibiotics resulted in a 200% increased risk of developing Juvenile Arthritis.
Something to think about.
People whose habit it to seem health care within the mainstream medicine often do not get told that they have alternatives. That’s a shame.
September 14, 2015
This guy doesn’t even mention it when they drive past Dead Horse Point (I wonder if they know about it:-).
September 11, 2015
On the radio yesterday someone was reporting on a new surgeon general’s recommendation that we all walk 22 minutes a day – extolling all the benefits of walking and how just a little will go such a long way toward preventing the nasty diseases that kill us.
So I think walking is good. It’s a start. Depending on where you find yourself on the fitness scale it may be the most appropriate exercise for you. But how functional is it?
Functional exercise, by definition, allows you more function as a result of doing it. Because you do that (the functional exercise) you can do this (fill in the blank with what ever function applies).
Here is another way to think of it: a week ago today I hiked 15 miles over a mountain pass (through the snow) and down a valley to Stehekin – with a backpack on – all before 3:30 p.m.. I could do that because I do tai chi regularly (the perfect exercise according to some experts).
The point of this post is up there in bold.
September 9, 2015
I paid a fee to park…
Then I paid a fee to go fishing…
I paid a fee to take the Ferry to Chelan…
I didn’t have a reservation and don’t know if you still need one (you used to – the last time I hiked into Stehekin we were accosted by a Government person on top of Cascade Pass, but that’s a different story)…
Then, when I got almost to the Pass that leads to the Stehekin side of the mountains, I saw the sign that says you are supposed to have a “Camping Permit”. I have never heard of such a thing and of course didn’t have one.
But when the Government guy came to kick me out of the first place I pitched my tent, in Stehekin, he had one for me and said that I should fill it out and put it somewhere: I didn’t fill it out because, well… I forgot my glasses, but I did put it somewhere…
Not the way you want to start a Wednesday morning but I received this video link in a email from a patient this morning.
While at first tempted to say to myself that it would all be common sense stuff and “goes without saying”, the truth is there are quite a few things to be learned in the video – and nowadays we need to know these things.
Like self defense, knowing what to do when someone starts shooting falls under the heading of Safety. A certain amount of preparation and a certain amount of training helps manage risk. So please take a look.