Everett Chiropractic Center Blog

September 28, 2017

For Tai Chi Students: More from our YouTube Channel (again, 5 years ago…)

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For Tai Chi Students: From Our YouTube Channel (5 years ago…)

August 16, 2017

For Tai Chi Students: Prague

August 11, 2017

For Tai Chi Students

July 29, 2017

For Tai Chi Students: Wudang Sanshou Ireland

The Importance of Breath

“For many people it seems difficult to believe that changing breathing patterns can have such significant impact on mental and physical health. Not to mention performance and recovery.
It is the lowest hangning fruit and very few poeple are picking it. Instead many are looking for complicated methods or become dependent of pharmaceuticals.”

– Paul Silfverstrale, Wudang Practical Tai Chi Chuan

Here is his recent Blog Post entitled Nasal Breathing: https://wudangtaichichuan.wordpress.com/2017/07/29/tai-chi-chuan-qi-nasal-breathing/

It compliments, perfectly, all that I have said on this Blog on the subject, including the very recent Post on mouth breathing (the problem).

July 26, 2017

For Tai Chi Students: China Trip/Cheng Tin Hung/Dan Docherty

CTH starts are 51:15

 

For Tai Chi Students: Something to think about:-)

July 14, 2017

For Tai chi Students: Double Hand Sweep Lotus Leg (Othmar)

July 5, 2017

For Tai Chi Students: Paul Doing The Form

 

Here is a Form you will recognize and applications from the Form that may be new to you.

June 5, 2017

For Tai Chi Students: Golden Cockerel Stands on One Leg (Othmar)

May 26, 2017

For Tai Chi Students: Running Thunder Hand (Wim Demeere-Brussels)

We talk about this a lot in class; and practice it almost every session. Here, Wim, has fleshed out some nuances and applied it ways that, once you see them demonstrated, seem intuitive and natural – given everything else that we do.

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