Everett Chiropractic Center Blog

March 6, 2018

For Tai Chi Students: Form + Applications


February 19, 2018

Great News for Exercisers, unless…

…well, unless focus is one of the things that the exercise you do is suppose to enhance. New Research: Check it out!


February 16, 2018

For Tai chi Students: Training Session

There is plenty to notice here:

Mental Rehearsal – Visualization

One of the tricks for learning Tai Chi is to visual yourself going through the Form; to mentally go through the checklist of cues that are given in class, and rehearse.

According to recent research, it works.

February 13, 2018

For Tai Chi Students: Sabre vs Saber

February 9, 2018

Neuro Science & Doing Tai Chi in the Dark

One thing tai chi people do, eventually, is train in the dark (or with the eyes closed). It has a profound effect on a number of things – but it effective in spades when it comes to training balance and the motor control that that implies. Here you can read about how profound that effect might really be.

February 2, 2018

For Tai Chi Students: Hand Form Comparisons by Dan Docherty




November 29, 2017

For Tai Chi Students: Freestyle Push Hands (Cheng Tin Hung’s youngest son)

November 28, 2017

For Tai Chi Students: Old Stuff with Dan Docherty and Master Chen Tin Hung

October 21, 2017

For Tai Chi Students: Raise Hand Step Up & White Crane Flaps His Wings

September 28, 2017

For Tai Chi Students: More from our YouTube Channel (again, 5 years ago…)

For Tai Chi Students: From Our YouTube Channel (5 years ago…)

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