Everett Chiropractic Center Blog

November 29, 2017

For Tai Chi Students: Freestyle Push Hands (Cheng Tin Hung’s youngest son)

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November 28, 2017

For Tai Chi Students: Old Stuff with Dan Docherty and Master Chen Tin Hung

October 21, 2017

For Tai Chi Students: Raise Hand Step Up & White Crane Flaps His Wings

September 28, 2017

For Tai Chi Students: More from our YouTube Channel (again, 5 years ago…)

For Tai Chi Students: From Our YouTube Channel (5 years ago…)

August 16, 2017

For Tai Chi Students: Prague

August 11, 2017

For Tai Chi Students

July 29, 2017

For Tai Chi Students: Wudang Sanshou Ireland

The Importance of Breath

“For many people it seems difficult to believe that changing breathing patterns can have such significant impact on mental and physical health. Not to mention performance and recovery.
It is the lowest hangning fruit and very few poeple are picking it. Instead many are looking for complicated methods or become dependent of pharmaceuticals.”

– Paul Silfverstrale, Wudang Practical Tai Chi Chuan

Here is his recent Blog Post entitled Nasal Breathing: https://wudangtaichichuan.wordpress.com/2017/07/29/tai-chi-chuan-qi-nasal-breathing/

It compliments, perfectly, all that I have said on this Blog on the subject, including the very recent Post on mouth breathing (the problem).

July 26, 2017

For Tai Chi Students: China Trip/Cheng Tin Hung/Dan Docherty

CTH starts are 51:15

 

For Tai Chi Students: Something to think about:-)

July 14, 2017

For Tai chi Students: Double Hand Sweep Lotus Leg (Othmar)

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