Kids and Probiotics: Research on Obesity

Simple messages, nothing new. Think Blue Zones and the Mediterranean Lifestyle!

Not A Drill. Risk Factors

I have talked here about risk factors a lot. Turns out this guy mentions them quit a bit as well.

Get adjusted. Get healthy.

5G

When You Are Grateful, Your Brain Becomes More Charitable

Don’t you just love the way research shows up just at the right time of year?

New Research: You’re Only as Old as You Think and Do

Summary: Researchers report feeling more in control of your life and increasing physical activity is key to better health, cognition and longevity as we age.

Source: American Psychological Association.

Acetaminophen & Pregnancy: I sure hope that this goes WITHOUT saying!

Prolonged Acetaminophen Use During Pregnancy Linked to Increased ASD and ADHD Risk

Anxiety, Waistlines, and Menopause

Feeling Anxious? Blame the Size of Your Waistline

Mental Rehearsal – Visualization

One of the tricks for learning Tai Chi is to visual yourself going through the Form; to mentally go through the checklist of cues that are given in class, and rehearse.

According to recent research, it works.

Multiple Independent Threshold Units

You probably don’t want to read the review of the Study, but…Things have changed… Again.

“Using new types of experiments on neuronal cultures, a group of scientists, led by Prof. Ido Kanter, of the Department of Physics at Bar-Ilan University, has demonstrated that this century-old assumption regarding brain activity is mistaken.”

Short Term Exercise – > Big Time Brain Boost: Research

Short Term Exercise Equals Big Time Brain Boost

 

Brain Aging and Dancing… Guess what?

Dancing is good for the brain.

Blood Pressure & The Mediterranean Diet

News from a new study from Australia. Think Blue Zones!!